Toxic family test result 4

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Toxicity Scale

Recommendations

Therapy for childhood trauma and additional support such as group therapy or support groups. Explore resources in setting boundaries with family system of origin for improved mental health, autonomy, self-protection, and empowerment. Seeking guidance on creating distance or going no contact is warranted.

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Information provided is not intended to be a substitute for in person professional medical advice. It is not intended to replace the services of a therapist, physician, or other qualified professional, nor does it constitute a therapist-client or physician or quasi-physician relationship.

If you are, or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.

If you are having emotional distress, please utilize 911 or the National Suicide Hotline
1-800-273-8255

“70%-80% of Americans consider their families dysfunctional.”
Gourani, 2019

“It has been proven that family connections are fundamental to our emotional and psychological well-being.”
Gourani, 2019

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