Patrick Teahan's Therapy logo
Offerings
Archive
About
Subscribe
Members
Become a Member
Members
Become a Member
Topic

complex ptsd (c-ptsd)

Complex PTSD (C-PTSD) is a trauma response that develops from prolonged, repeated, or inescapable adversity—often beginning in childhood. Introduced by Judith Herman and formalized in the ICD-11, it captures harm that goes beyond classic PTSD to include deep wounds to identity and relationships.

It typically arises from ongoing abuse, neglect, captivity, or exposure to chronic fear within caregiving or power relationships. Alongside PTSD symptoms like intrusions, avoidance, and hyperarousal, C-PTSD includes disturbances in self-organization (DSO): affective dysregulation, negative self-concept, and difficulties in close relationships. Clinicians often work with C-PTSD through phase-based care focused on safety and stabilization, trauma processing, and reconnection, integrating attachment, somatic, and parts-based approaches.

View related content

Video

Why Your C-PTSD Isn't Getting Better

See more
Video

9 Random Examples of Shame from PTSD & CPTSD

See more
Video

A Chat With The Crappy Childhood Fairy - Anna Runkle

See more
Video

5 Work Triggers That Come From Childhood Trauma - CPTSD

See more
Video

Do You Gaslight Yourself?

See more
Video

ADHD or Trauma Noise? - 4 Examples

See more
Video

Are they REALLY a Narcissist? NPD vs CPTSD & Childhood Trauma

See more
Video

3 Unnamed Childhood Trauma Symptoms - CPTSD

See more
Video

Adult ADHD and Childhood Trauma

See more
Video

Limerence, Attachment, and Childhood Trauma

See more
Was I Abused? Childhood PTSD Info and Questionnaire
Video

Was I Abused? Childhood PTSD Info and Questionnaire

See more
Journal Prompt

Are You Just Being a Victim? Dismantling Victim Mindset

See more
Journal Prompt

Honoring Our Trauma Responses and Coping Strategies

See more
Journal Prompt

Finding a Way Out of Being Triggered at Baseline

See more
Journal Prompt

A New Way to Grow Through Our Triggers

See more
Journal Prompt

Childhood Trauma and Physical Energy Issues

See more
Journal Prompt

Do You Feel Like a Broken Record?

See more
Getting Used to Being Triggered
Journal Prompt

Getting Used to Being Triggered

See more
Video

11 Oddly Specific Childhood Trauma Issues

See more
Patrick Teahan's Therapy logo
Membership
Log injoin
Offerings
MembershipCourses & ProductsArchiveExplore the ArchiveToxic Family TestRoadmap of Recovery
AboutPatrick TeahanRelationship Recovery Process (R.R.P.)RRP Specialized TherapistsContactMake a one-time donation
Follow Patrick
Subscribe to the Recovery Newsletter
Subscribe to YouTube channel
Follow on Instagram or TikTok
Listen to the Podcast
“We don’t let toxic people tell us who we are anymore”

Information provided is not intended to be a substitute for in person professional medical advice. It is  not intended to replace the services of a therapist, physician, or other qualified professional, nor does it  constitute a therapist-client or physician or quasi-physician relationship.

If you are, or someone you know is in immediate danger, please call a local emergency telephone  number or go immediately to the nearest emergency room.

If you are having emotional distress, please utilize 911 or the National Suicide Hotline  1-800-273-8255

Privacy Policy
Healing Community LLC © Copyright 2026 | All Right Reserved