Patrick Teahan's Therapy logo
Offerings
Archive
About
Subscribe
Members
Become a Member
Members
Become a Member
Topic

projection

Projection is a defense mechanism where a person unconsciously attributes their own unacceptable thoughts, feelings, or traits onto someone else, seeing in others what they cannot acknowledge in themselves.

View related content

Video

Why Your C-PTSD Isn't Getting Better

See more
Video

5 Things To Know When You're Triggered - Childhood Trauma

See more
Video

Toxic Fathers & The Daughters They Leave Behind

See more
Video

Do You Overwhelm People? (w/ Role Plays!)

See more
Video

Toxic Fathers & The Daughters They Leave Behind

See more
Video

Estranged Parents, This Is For You

See more
Video

Are they REALLY a Narcissist? NPD vs CPTSD & Childhood Trauma

See more
Journal Prompt

How to Stop Projecting Childhood onto Others or the Present

See more
Patrick Teahan's Therapy logo
Membership
Log injoin
Offerings
MembershipCourses & ProductsArchiveExplore the ArchiveToxic Family TestRoadmap of Recovery
AboutPatrick TeahanRelationship Recovery Process (R.R.P.)RRP Specialized TherapistsContactMake a one-time donation
Follow Patrick
Subscribe to the Recovery Newsletter
Subscribe to YouTube channel
Follow on Instagram or TikTok
Listen to the Podcast
“We don’t let toxic people tell us who we are anymore”

Information provided is not intended to be a substitute for in person professional medical advice. It is  not intended to replace the services of a therapist, physician, or other qualified professional, nor does it  constitute a therapist-client or physician or quasi-physician relationship.

If you are, or someone you know is in immediate danger, please call a local emergency telephone  number or go immediately to the nearest emergency room.

If you are having emotional distress, please utilize 911 or the National Suicide Hotline  1-800-273-8255

Privacy Policy
Healing Community LLC © Copyright 2026 | All Right Reserved